Finished bowl of spicy mustard shrimp searved in pasta bowl
Comfort Foods, Dairy-free, Gluten Free, Low Carb, Paleo, Pescatarian, Southern

Spicy Mustard Shrimp

Stop the presses!! This just in, I have just made and consumed the best lunch ever and on #NationalShrimpDay no less!! This is a single serving recipe but you can easily double, triple or quadruple it as you need to for more servings. Packed with nutritious and delicious spinach, garlic and five ounces of delectable …

Cajun, Comfort Foods, Contains Meat, Dairy-free, Gluten Free, Paleo, Southern

Low Fat, Starch Free Dirty Rice

Dirty Rice is one of my husband’s favorite cajun dishes. A spicy comforting dish of seasoned rice and meat. I am currently adhering to a low fat diet and have successfully lost 60 pounds thus far, so my challenge is coming up with ideas that fit my diet but will please my whole family.  On …

Comfort Foods, Dairy-free, Gluten Free, Hungarian, Pescatarian, Vegan, Vegetarian

Vegan Paprikash

Paprikash is a classic Hungarian dish that literally translates as Paprika Chicken because of the ample use of the spice paprika in the dish. It bears a family resemblance to Goulash. Typically the meat is slowly simmered in a paprika infused roux and then onions, sweet peppers, tomatoes and such are added in. The finishing …

Comfort Foods, Dairy-free, Gluten Free, Italian, Paleo, Pescatarian, Southern, Vegan, Vegetarian

Rutabaga alla Puttanesca

Pasta alla Puttanesca or pasta with puttanesca sauce is my all time favorite pasta dish. However, it is not necessarily something you would find on any weight loss plan, so I like experimenting with other pasta alternatives. I have tried gluten free pastas and they all work really well but the calories are still higher …

Comfort Foods, Dairy-free, Gluten Free, Italian, Pescatarian, Vegan, Vegetarian

Vegan Sugo alla Puttanesca

Puttanesca or rather alla puttanesca is my most favorite pasta sauce. It is fragrant, tangy and robust and contains some of my favorite things.  Merriam Webster defines it as “served with or being a pungent tomato sauce typically containing olives, garlic, capers, hot pepper, and sometimes anchovies” and the literal translation from Italian is “in …

Comfort Foods, Dairy-free, Gluten Free, Italian, Pescatarian, Vegan, Vegetarian

Zoodles alla Primavera

The name Pasta Primavera or Pasta alla Primavera literally means pasta with Spring vegetables. In this case my pasta IS a vegetable. Zucchini noodles or Zoodles have become all the rage because they are gluten free and low carb which fits in very nicely with many diet regimens today. Our vegan pasta alla prima vera …

Dairy-free, Gluten Free, Pescatarian, Southern, Vegetarian

Romanesco Crunch Salad

This weeks Local Fare Farm Bag brought me four small heads of Romanesco Cauliflower. This vegetable enigma is called a Romanesco Cauliflower in North America, but in Germany they call it a Romanesco Broccoli or Cabbage. It is called Romanesco because of it’s beautiful ringed, cone-shaped florets. This is a cross between broccoli and cauliflower, …