Dirty Rice is one of my husband’s favorite cajun dishes. A spicy comforting dish of seasoned rice and meat. I am currently adhering to a low fat diet and have successfully lost 60 pounds thus far, so my challenge is coming up with ideas that fit my diet but will please my whole family. On …
Vegan Paprikash
Paprikash is a classic Hungarian dish that literally translates as Paprika Chicken because of the ample use of the spice paprika in the dish. It bears a family resemblance to Goulash. Typically the meat is slowly simmered in a paprika infused roux and then onions, sweet peppers, tomatoes and such are added in. The finishing …
Vegan Starch-Free Stuffed Peppers
I grew up in a family where stuffed peppers (Green Bell Peppers stuffed with a rice filling with tomato sauce, onions and ground meat) were a regular feature on my mom’s table. I always looked forward to stuffed pepper night too, because well, my mom made the very best stuffed peppers of course. I still …
Lavender Mashed Potatoes
Want a healthier, funkier update to regular mashed potatoes?? Try mixing purple potatoes with cauliflower! You get the same comforting bite and texture with far less starch and much more nutritive value! WIN! Purple Potatoes are an excellent alternative to typical white or yellow fleshed potatoes. Purple Potatoes are rich in Antioxidant Phytochemicals. In 2012 …
Shrimp with Vegan Jambalaya
As the weather continues to chill and we approach winter my crock pot is working harder to provide warm and nourishing meals for me and my family. What would be better to warm up a chilly Sunday afternoon than a nice hot bowl of jambalaya over rice? This pot started out as a Vegan Jambalaya …
Vegan Alfredo Sauce
My husband and I are both mostly Pescatarians but we like to go Vegan for 1-2 months a year as a detox. I also intersperse our regular family meals with Vegan dishes such as this spin on Fettuccine Alfredo. I LOVE Alfredo on pasta, but sometimes it does not love me. Worst case of food …