Saturday is frequently Farmer’s Market day. I LOVE visiting a good farmer’s market and we have a really nice one here in Jacksonville Florida over on West Beaver Street. The Jacksonville Farmer’s Market is open year round and everyday of the week as well which is awesome! Not only do they have locally sourced vegetables …
Cucumber Plum Medley
Looking for a fresh new salad? Something super low calorie and fat free but way tastier??? Here it is! I threw together this super easy but amazing combo of cucumbers with plums in a sweet oil free vinaigrette for my lunch today. I got a bowl full of goodness for just 53 calories and no …
Spicy Mustard Shrimp
Stop the presses!! This just in, I have just made and consumed the best lunch ever and on #NationalShrimpDay no less!! This is a single serving recipe but you can easily double, triple or quadruple it as you need to for more servings. Packed with nutritious and delicious spinach, garlic and five ounces of delectable …
Fat Free Vegan Mayo
Eureka! I am currently doing a fat free cleansing diet for one month and I have to say I miss my mayo when it comes to eating dry Albacore Tuna. Don’t get me wrong, I LOVE TUNA… and I have eaten tuna “dry” many times, but that was regular tuna with it’s own lovely fattiness. …
Low Fat, Starch Free Dirty Rice
Dirty Rice is one of my husband’s favorite cajun dishes. A spicy comforting dish of seasoned rice and meat. I am currently adhering to a low fat diet and have successfully lost 60 pounds thus far, so my challenge is coming up with ideas that fit my diet but will please my whole family. On …