Before you freak out and declare liver to be the worst thing ever, hear me out. Liver is very good for you, but many cannot stand to eat it in it’s traditional preparations. The thing about liver or any organ meat is that it has a strong flavor if not handled properly. One thing I …
Spicy Coconut Lime Chicken Salad
Since my new passion is avocados stuffed with chicken salad I am experimenting with chicken salad recipes. This one came out really special with a sweet Caribbean flare. The perfect sweet touch and completely keto friendly! It comes together very quickly, you can serve it immediately too, but I highly recommend refrigerating it for an …
Sun-Dried Tomato & Rosemary Chicken Salad
One of my new favorite things to eat is an avocado stuffed with chicken salad. The trouble is that all the great chicken salad recipes add fruit like yummy grapes and nuts to the mix which really increases the carbohydrates. So I wanted to make a flavorful and not so fruity chicken salad to load …
Beet Pesto & Goat Cheese Batard
Friday night pizza just took a decided turn for the Holy Wow Batman!! Each week in my Local Fare Farm Bag I receive a couple loaves of freshly baked preservative free artisan bread from the French Pantry Bakery. In this week’s bag I received two loaves of gorgeous French Batard which is delightfully soft on …
Pink Eyed Pea Succotash
Succotash is savory dish of corn, lima beans, zucchini and sometimes peppers. This dish was created by Native Americans and is still a favorite in the U.S. South. The name “succotash” is derived from the Naragansett Indian word “msickquatash,” meaning “boiled whole ear of corn.” Succotash is hearty enough to hold its own as a …
Eggplant Ragoût
This eggplant ragoût came together really fast, making dinner on a Thursday night a snap. A ragoût (ra-goo) is a thick, rich, well-seasoned stew of meat, poultry or fish that can be made with or without vegetables. Since this is a vegan version I opted to make it a ragout of eggplant and tomatoes. The …