There’s no need to eat out, when eating in can be better!
Fresh and festive this salad is one of the best ways to get more kale into your diet! Kale leaves can be somewhat tough, so they require tenderizing. The best way to do that is with a citrus dressing. I used my classic Mango vinaigrette recipe for this but upgraded it with a sweet Cara …
It is a little chilly here today in North Florida, meaning it is 70º F and so I needed to wear a light sweater over my sleeveless dress. Before leaving for our meeting I put together a vegan lasagna in the crock pot — it should be ready just in time for dinner. About a …
I love cheese. I have been a cheese eating machine all my life. But now I am older and not in the best of health, I have allergies and need less phlegm in my life. So, I need to cut back on, if not completely eliminate, dairy in my diet at least for a while. …
This eggplant ragoût came together really fast, making dinner on a Thursday night a snap. A ragoût (ra-goo) is a thick, rich, well-seasoned stew of meat, poultry or fish that can be made with or without vegetables. Since this is a vegan version I opted to make it a ragout of eggplant and tomatoes. The …
As the weather starts to cool we crave comforting warm foods. Beef Stroganoff, a dish of Russian origin traditionally comprised of flour dredged beef cubes in a sauce of mustard and bouillon that is finished with sour cream, is a favorite on many lists. But when you are determined to embrace a more plant based …
There is a crisp breeze in the air (yes, even in Florida), Autumn is in full swing and it’s a perfect day for minestrone. Minestrone loosely translates as a thick vegetable soup. It is as old as Roman times when a vegetarian diet was the main stay for many by necessity based on food sources …
Pastitsio (pronounced Pahs-tee-cho) is a Mediterranean baked pasta dish that is normally made with ground meat. Pastitsio takes its name from the Italian pasticcio which is derived from the word pasta, and means “pie.” So we are essentially making a pasta pie. Many think of Pastitsio as Greek lasagna since it is assembled in layers; …
Sometimes you get home from work and are really pressed for both time and energy. The desire to give in and order take-out can be close to overwhelming. You can still pull together a delicious meal for yourself and your family for far less cost and probably a lot faster than waiting for delivery. Aidell’s …
Shrimp Scampi is a long time favorite for both me and my husband. First of all it is shrimp — tasty little darlings and only about 10 calories a piece. Fried, boiled, broiled or grilled I LOVE me some shrimp!! But saute them in a pan with some fresh garlic and Tuscan herbs and they …