Roasted Beet, Goat Cheese & Walnut Lasagna

Beets are highly nutritious and “cardiovascular” friendly root vegetables. I always thought I hated beets, but I was wrong. It turns out what I really hated was  canned beets. Fresh beets are a whole new story – so I am always experimenting with new beet recipes. This one was a real winner and is requested …

Teriyaki Salmon over Grilled Watermelon

Looking for something truly special to serve to guests or just a romantic dinner at home? Look no further!! Teriyaki Salmon over Grilled Watermelon (with home made teriyaki) served with brown rice seasoned with fresh parsley, scallions, sesame seeds, ginger, salt & pepper, and garlic and unsalted butter. Simple and so perfect together. This dish …

Cilantro Avocado Pesto Zoodles

Pesto noodles are a very comforting and flavorful dish. When you are trying to live a healthier life style it is daunting to think you have to give up something you love. Most diets fail because of the negative outlook of giving up or doing without. You positively do NOT have to suffer! You can …