Zoodles alla Primavera

The name Pasta Primavera or Pasta alla Primavera literally means pasta with Spring vegetables. In this case my pasta IS a vegetable. Zucchini noodles or Zoodles have become all the rage because they are gluten free and low carb which fits in very nicely with many diet regimens today. Our vegan pasta alla prima vera …

Romanesco Crunch Salad

This weeks Local Fare Farm Bag brought me four small heads of Romanesco Cauliflower. This vegetable enigma is called a Romanesco Cauliflower in North America, but in Germany they call it a Romanesco Broccoli or Cabbage. It is called Romanesco because of it’s beautiful ringed, cone-shaped florets. This is a cross between broccoli and cauliflower, …

Vegan Starch-Free Stuffed Peppers

I grew up in a family where stuffed peppers (Green Bell Peppers stuffed with a rice filling with tomato sauce, onions and ground meat) were a regular feature on my mom’s table. I always looked forward to stuffed pepper night too, because well, my mom made the very best stuffed peppers of course. I still …

Vegetarian Shepherd’s Pie

After the holidays, we had a lot of left over Garlic-Rosemary Mashed Potatoes so a Shepherd’s Pie was in order! But not just any Shepherd’s Pie, a meatless pie filled with yummy vegetables and a surprise ingredient; roasted Watermelon Radishes! The Watermelon radish, also known as Roseheart or Red Meat radish, is an heirloom Chinese …

Lavender Mashed Potatoes

Want a healthier, funkier update to regular mashed potatoes?? Try mixing purple potatoes with cauliflower!  You get the same comforting bite and texture with far less starch and much more nutritive value! WIN! Purple Potatoes are an excellent alternative to typical white or yellow fleshed potatoes. Purple Potatoes are rich in Antioxidant Phytochemicals. In 2012 …

Pink Eyed Pea Succotash

Succotash is savory dish of corn, lima beans, zucchini and sometimes peppers. This dish was created by Native Americans and is still a favorite in the U.S. South. The name “succotash” is derived from the Naragansett Indian word “msickquatash,” meaning “boiled whole ear of corn.” Succotash is hearty enough to hold its own as a …