Vegan Starch-Free Stuffed Peppers

I grew up in a family where stuffed peppers (Green Bell Peppers stuffed with a rice filling with tomato sauce, onions and ground meat) were a regular feature on my mom’s table. I always looked forward to stuffed pepper night too, because well, my mom made the very best stuffed peppers of course. I still …

Roasted Beet, Goat Cheese & Walnut Lasagna

Beets are highly nutritious and “cardiovascular” friendly root vegetables. I always thought I hated beets, but I was wrong. It turns out what I really hated was  canned beets. Fresh beets are a whole new story – so I am always experimenting with new beet recipes. This one was a real winner and is requested …

Cilantro Avocado Pesto Zoodles

Pesto noodles are a very comforting and flavorful dish. When you are trying to live a healthier life style it is daunting to think you have to give up something you love. Most diets fail because of the negative outlook of giving up or doing without. You positively do NOT have to suffer! You can …